Body Break

Below is a link to a great website that has great videos for quick little breaks.  From Yoga to dancing, each click is about 2-5 minutes long.  All you have to do is create a quick teacher account and have access to tons of body breaks.

https://www.gonoodle.com/





Here are list of ideas and websites for body breaks.  Feel free to try some of these body breaks in your classroom.  If you have some ideas you would like to add here that you have tried, just let me know and I will add them to the blog.


What Brain Breaks Can I Incorporate?

1. One-minute dance party (could do a random song or a choreographed song...my 2nd graders loved doing      the Cupid Shuffle!)

2. Do 25 jumping jacks

3. Play one game of Simon Says

4."Minute-to-Win-it" games (some ideas from Buzzle.com)

5. Jog in place for 60 seconds

6. Jump a pretend rope for 60 seconds

7. Seasonal movement -- "fly like a witch on your broomstick for 1 minute" around Halloween. "Gallop like a     reindeer for 1 minute" in December. 

8."Order" -- quickly order themselves in a line, according to the specification. For instance, maybe you call      "Order -- first names, ABC order!" and the students scramble to order themselves. You could do height,       last names in ABC order, color-coding, birthdays, etc. You could make it even harder on things like             height by asking that they don't speak during the ordering! 

9. Hop on your right foot 25 times, hop on your left foot 25 times, then hop on both feet 25 times

10. Play catch with stress balls or beach balls for 1 minute

11.Play telephone

12. Any number of Dr. Jean, Greg & Steve, or Jack Hartmann fun activity songs

13."Go Bananas" song (if you have no idea what I'm talking about, please scroll down to the end of this post       for two video examples!)

14. Do 1 minute of wall jumps

15. Play Sparkle with a spelling word or word wall word (or just try saying "Word Wall Word" 5 times fast!       Phew.)

16. Play a memory game, such as "I went on a trip and I packed ____," and each student around the room       has to say everything else that has been packed, plus add a new item to the list. Or a variation: "I went to       the zoo and saw a ____," and each student around the room has to add an animal to the list. 

17. Play the alliteration game (start with a random word and every student must say another word that begins       with the same sound)

18.Variation of the alliteration game: play the rhyme game!

19.Teach a few words of sign language

20.  Lightning round of trivia questions (I use Brain Quest packs)

21. Play a couple rounds of Pictionary or Charades

22.Stretch

23.Do "the wave" a few times

24. "Sentence-by-sentence story:" go around the room and allow each student to add 1 sentence at a time to create a story. (You can play until each student has said one sentence or you can play until the story is finished.)

25. Yoga poses (try Yoga Pretzels-  which is a deck of cards with easy yoga poses for kids on them)